| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Bulk Dried Mango Slices - 16 oz |
18 |
57 gr |
80 |
0 |
0 |
0 |
0 |
40 |
20 |
less than 1 |
17 |
0 |
less than 1 |
0 |
0 |
0.06 |
70 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Bulk Organic Deglet Dates - 16 oz |
8 |
57 gr |
160 |
0 |
3.5 |
0 |
0 |
0 |
43 |
4 |
38 |
0 |
1 |
0 |
36.29 |
0.51 |
390 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Bulk Organic Dried Apricots - 16 oz |
8 |
57 gr |
25 |
0 |
0 |
0 |
0 |
0 |
6 |
1 |
5 |
0 |
less than 1 |
0 |
7.37 |
0.22 |
150 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Bulk Organic Dried Black Mission Figs - 16 oz |
8 |
57 gr |
140 |
0.5 |
0 |
0 |
0 |
5 |
36 |
6 |
27 |
0 |
2 |
0 |
91.85 |
1.15 |
390 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Bulk Organic Pitted Prunes - 16oz |
8 |
57 gr |
140 |
0 |
0 |
0 |
0 |
0 |
36 |
4 |
22 |
0 |
1 |
0 |
24.38 |
0.53 |
420 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Bulk Organic Raw Sunflower Seeds - 16 oz |
8 |
57 gr |
330 |
28 |
3 |
0 |
0 |
0 |
14 |
6 |
2 |
0 |
11 |
0 |
39.69 |
2.15 |
480 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Bulk Organic Roasted Sunflower Seeds - 16 oz |
8 |
57 gr |
370 |
37 |
3.5 |
0 |
0 |
0 |
8 |
4 |
1 |
0 |
9 |
0 |
55.57 |
1.65 |
250 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Bulk Raisins - 16 oz |
8 |
57 gr |
170 |
0 |
0 |
0 |
0 |
5 |
45 |
2 |
34 |
0 |
2 |
0 |
28.35 |
1.07 |
420 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Bulk Raw Pumpkin Seeds - 16 oz |
8 |
57 gr |
370 |
37 |
3.5 |
0 |
0 |
0 |
8 |
4 |
1 |
0 |
9 |
0 |
55.57 |
1.65 |
250 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Bulk Raw Walnuts - 16 oz |
8 |
57 gr |
370 |
37 |
3.5 |
0 |
0 |
0 |
8 |
4 |
1 |
0 |
9 |
0 |
55.57 |
1.65 |
250 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Chopped Pecans - 6 oz |
3 |
57 gr |
390 |
41 |
3.5 |
0 |
0 |
0 |
8 |
5 |
2 |
0 |
5 |
0 |
39.69 |
1.43 |
230 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Chopped Pecans - 8 oz |
4 |
57 gr |
390 |
41 |
3.5 |
0 |
0 |
0 |
8 |
5 |
2 |
0 |
5 |
0 |
39.69 |
1.43 |
230 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Chopped Walnuts - 6 oz |
3 |
57 gr |
370 |
37 |
3.5 |
0 |
0 |
0 |
8 |
4 |
1 |
0 |
9 |
0 |
55.57 |
1.65 |
250 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Chopped Walnuts - 8 oz |
4 |
57 gr |
370 |
37 |
3.5 |
0 |
0 |
0 |
8 |
4 |
1 |
0 |
9 |
0 |
55.57 |
1.65 |
250 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Crushed Peanuts - 2 oz |
1 |
57 gr |
330 |
28 |
4.5 |
0.02 |
0 |
0 |
12 |
5 |
3 |
0 |
14 |
0 |
32.89 |
0.9 |
360 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Currants & Pepitas - 3 oz |
2.5 |
57 gr |
100 |
8 |
1.5 |
0.01 |
0 |
430 |
4 |
less than 1 |
0 |
0 |
5 |
0 |
16.87 |
1.71 |
190 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Deglett Dates - 6 oz |
3 |
57 gr |
160 |
0 |
0 |
0 |
0 |
0 |
43 |
5 |
36 |
0 |
1 |
0 |
22.11 |
0.57 |
370 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Dried Apricots - 6 oz |
3 |
57 gr |
25 |
0 |
0 |
0 |
0 |
0 |
6 |
1 |
5 |
0 |
less than 1 |
0 |
7.37 |
0.22 |
150 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Knoll Farm's Semi-Dried Apricots - 8 oz |
4 |
57 gr |
180 |
0 |
0 |
0 |
0 |
5 |
47 |
0 |
0 |
0 |
3 |
0 |
34.59 |
3.58 |
1050 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Knoll Farm's Semi-Dried Dark Figs - 8 oz |
4 |
57 gr |
140 |
0.5 |
0 |
0 |
0 |
5 |
36 |
6 |
27 |
0 |
2 |
0 |
91.85 |
1.15 |
390 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Knoll Farm's Semi-Dried Light Figs - 8 oz |
4 |
57 gr |
140 |
0.5 |
0 |
0 |
0 |
5 |
36 |
6 |
27 |
0 |
2 |
0 |
91.85 |
1.15 |
390 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Knoll Farm's Semi-Dried Plums - 8 oz |
4 |
57 gr |
140 |
0 |
0 |
0 |
0 |
0 |
36 |
4 |
22 |
0 |
1 |
0 |
24.38 |
0.53 |
420 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Knoll Farms Semi-Dried Organic Tomatoes - 8 oz |
4 |
57 gr |
150 |
1.5 |
0 |
0 |
0 |
60 |
32 |
7 |
21 |
0 |
8 |
0 |
62.37 |
5.15 |
1940 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Knoll Semi-Dried Organic Mixed Fruit - 8 oz |
4 |
57 gr |
150 |
0 |
0 |
0 |
0 |
0 |
39 |
4 |
19 |
0 |
2 |
0 |
60.67 |
1.6 |
560 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Mediterranean Pine Nuts - 2 oz |
1 |
57 gr |
360 |
35 |
5 |
0 |
0 |
40 |
11 |
6 |
0 |
0 |
7 |
0 |
4.54 |
1.73 |
360 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Mixed Dried Fruit - 4 oz pack |
2 |
57 gr |
140 |
0 |
0 |
0 |
0 |
5 |
34 |
5 |
15 |
0 |
2 |
0 |
30.26 |
1.12 |
330 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Raw Cashews - 4 oz |
2 |
57 gr |
630 |
50 |
9 |
0 |
0 |
15 |
34 |
4 |
7 |
0 |
21 |
0 |
40 |
7.6 |
750 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Raw Cashews - 16oz |
8 |
57 gr |
310 |
25 |
4.5 |
0 |
0 |
5 |
17 |
2 |
3 |
0 |
10 |
0 |
20.98 |
3.79 |
370 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Raw Hazelnuts - 16 oz |
8 |
57 gr |
360 |
34 |
2.5 |
0 |
0 |
0 |
9 |
5 |
2 |
0 |
8 |
0 |
64.64 |
2.66 |
390 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Raw Hazelnuts - 8 oz |
4 |
57 gr |
360 |
34 |
2.5 |
0 |
0 |
0 |
9 |
5 |
2 |
0 |
8 |
0 |
64.64 |
2.66 |
390 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Raw Pecan Halves - 4 oz |
2 |
57 gr |
390 |
41 |
3.5 |
0 |
0 |
0 |
8 |
5 |
2 |
0 |
5 |
0 |
39.69 |
1.43 |
230 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Raw Pecan Halves - 8 oz |
4 |
57 gr |
390 |
41 |
3.5 |
0 |
0 |
0 |
8 |
5 |
2 |
0 |
5 |
0 |
39.69 |
1.43 |
230 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Raw Pecans - 16oz |
8 |
57 gr |
390 |
41 |
3.5 |
0 |
0 |
0 |
8 |
5 |
2 |
0 |
5 |
0 |
39.69 |
1.43 |
230 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Raw Walnuts - 16 oz |
8 |
57 gr |
370 |
37 |
3.5 |
0 |
0 |
0 |
8 |
4 |
1 |
0 |
9 |
0 |
55.57 |
1.65 |
250 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Roasted Almonds - 16oz |
8 |
57 gr |
340 |
30 |
2.5 |
0 |
0 |
0 |
12 |
6 |
3 |
0 |
12 |
0 |
151.95 |
2.11 |
400 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Roasted Cashews - 16oz |
8 |
57 gr |
310 |
25 |
4.5 |
0 |
0 |
5 |
17 |
2 |
3 |
0 |
10 |
0 |
20.98 |
3.79 |
370 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Roasted Peanuts - 16oz |
8 |
57 gr |
330 |
28 |
4 |
0 |
0 |
0 |
12 |
5 |
2 |
0 |
13 |
0 |
30.62 |
1.3 |
370 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Semi-Dried Organic Apricots - 8 oz |
4 |
57 gr |
180 |
0 |
0 |
0 |
0 |
5 |
47 |
0 |
0 |
0 |
3 |
0 |
34.59 |
3.58 |
1050 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Semi-Dried Organic Dark Figs - 8 oz |
4 |
57 gr |
140 |
0.5 |
0 |
0 |
0 |
5 |
36 |
6 |
27 |
0 |
2 |
0 |
91.85 |
1.15 |
390 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Semi-Dried Organic Light Figs - 8 oz |
4 |
57 gr |
140 |
0.5 |
0 |
0 |
0 |
5 |
36 |
6 |
27 |
0 |
2 |
0 |
91.85 |
1.15 |
390 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Semi-Dried Organic Peaches - 8 oz |
4 |
57 gr |
180 |
0.5 |
0 |
0 |
0 |
5 |
47 |
0 |
0 |
0 |
3 |
0 |
21.55 |
3.12 |
770 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Semi-Dried Organic Plums - 8 oz |
4 |
57 gr |
140 |
0 |
0 |
0 |
0 |
0 |
36 |
4 |
22 |
0 |
1 |
0 |
24.38 |
0.53 |
420 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Slivered Almonds - 4 oz |
2 |
57 gr |
330 |
30 |
2 |
0.01 |
0 |
10 |
11 |
6 |
3 |
0 |
12 |
0 |
133.81 |
1.86 |
370 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Toasted & Chopped Almonds - 1.5 oz |
1 |
57 gr |
240 |
21 |
1.5 |
0 |
0 |
0 |
9 |
5 |
2 |
0 |
9 |
0 |
112.26 |
1.57 |
300 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Toasted & Chopped Hazelnuts- 2oz |
1 |
57 gr |
370 |
35 |
2.5 |
0 |
0 |
0 |
10 |
5 |
3 |
0 |
9 |
0 |
69.74 |
2.48 |
430 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Toasted & Chopped Walnuts - 2 oz |
1 |
57 gr |
370 |
37 |
3.5 |
0 |
0 |
0 |
8 |
4 |
1 |
0 |
9 |
0 |
55.57 |
1.65 |
250 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Toasted and Chopped Almonds - 3.5 oz |
2 |
57 gr |
290 |
25 |
2 |
0 |
0 |
0 |
11 |
6 |
2 |
0 |
11 |
0 |
130.97 |
1.84 |
350 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Toasted Pepitas - 4 oz |
2 |
57 gr |
250 |
11 |
2 |
0 |
0 |
10 |
30 |
0 |
0 |
0 |
10 |
0 |
31.18 |
1.87 |
520 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Toasted Pistachios - 2oz |
1 |
57 gr |
320 |
26 |
3.5 |
0 |
0 |
0 |
15 |
6 |
4 |
0 |
11 |
0 |
59.53 |
2.22 |
580 |
| Recipe name |
Servings per Package |
Serving Size |
Calories |
Total Fat (g) |
Saturated Fat (g) |
Trans Fat (g) |
Cholesterol (mg) |
Sodium (mg) |
Total Carbohydrate (g) |
Dietary Fiber (g) |
Total Sugars (g) |
Added Sugars (g) |
Protein (g) |
Vitamin D (mcg) |
Calcium (mg) |
Iron (mg) |
Potassium (mg) |
| Toasted Seeds - 1.5 oz |
1 |
57 gr |
250 |
24 |
3 |
0.01 |
0 |
0 |
6 |
3 |
less than 1 |
0 |
9 |
0 |
108.61 |
3.25 |
250 |
